Resources

Feature / Spectrum News

Anthony Dale, President and CEO of the Ontario Hospital Association, Joins Spectrum Health Care’s Board of Directors

Spectrum Appoints Anthony Dale to its Board of Directors

  • Get help with stroke care

    If your loved one recently had a stroke, it is important to remember that rehabilitation is a vital aspect of recovery as it helps stroke survivors learn new ways of performing tasks that will help compensate for any residual damage.

  • Fitness and physical activity for seniors

    As someone ages, an active lifestyle is more important than ever. Regular exercise can help a senior boost their energy, maintain their independence, and manage their symptoms of illness or pain. Not only is exercise good for you/your loved ones physical health, but it is also good for the mind, mood, and memory.

  • Ward off the cold with these foods!

    Cold and flu season is upon us and with that comes many unpleasant symptoms, such as weakness, muscle aches, runny nose, headaches and congestion. There are many factors that affect immune function, one of these key factors is nutrition.

  • Diabetes and proper foot care

    Having healthy feet is vital to our health and well-being. In particular, people with diabetes are more likely to experience foot problems that could potentially lead to serious health complications. Here are some basic information that you need to know about diabetes and your feet.

  • Know these senior isolation facts

    It is estimated that 30% of Canadian seniors are at risk of being socially isolated. This can be caused by the loss of a family member, poor health, disability, retirement, change of residence and lack of transportation. Unfortunately senior isolation is on the rise.