Anthony Dale, President and CEO of the Ontario Hospital Association, Joins Spectrum Health Care’s Board of Directors
Spectrum Appoints Anthony Dale to its Board of Directors
Resources
Arthritis friendly “deskercises”
Desk jobs can be unforgiving on your joints. Especially when sitting for 6-7 hours a day, it can cause your joints to become painfully stiff. Here are some fool-proof ways to get blood flowing back into those joints, in-between your memo’s and meetings.
Kids and seniors will love these!
Know a senior whose feeling a bit old? Try these fun family activities; it may take you and them down memory lane. Board game night 70’s, 80’s or 90’s themed movie night Scrabble tournament Charades Retro themed lunch/dinner Karaoke Family bowling
Social media and you
Social media is a great tool for people to connect, especially seniors. It allows them to keep in touch with kids, grandkids and sometimes even great grandchildren. Often, close family members may not live in the same city or same country, social has the ability to connect them instantly.
Are you getting enough shut eye?
Sleep is your body’s way of healing. Your mental, physical and emotional states are all affected by your sleeping patterns. Often, caregivers experience issues with sleep, and while many may find temporary relief in an over the counter sleeping pill, it may not be a permanent fix.
Top 3 home safety devices for seniors
Some of the most cutting edge technological advances can be found in health care. Devices like Nanobots in blood and Robotic “Flight Simulator” Surgery are slowly making their way into healthcare facilities worldwide. However, how is technology being used to help the elderly?
The real cost of aging alone
Simple tasks such as cooking and hygiene become more difficult as we age due to our bodies naturally slowing down. The reality is, many seniors are often left to fend for themselves. Did you know that a quarter of all seniors in Canada live alone? And, of that number, those over 80 years old make up the majority.
Live-in companionship: finding happiness in unexpected ways
Being a live-in companion is said to be a uniquely rewarding experience, different from other types of companionship. Don’t believe us? Ask our caregiver Emmy.
The most important words in your life: palliative care
From what angle do you base your understanding? From the view of the doctor's and family members or the view of the patient? It’s easy to become solely focused on easing the suffering a patient or a loved one may be experiencing, instead of framing care around their comfort and dignity.
Exercises to help seniors maintain their balance
Balance exercises are an important factor in fall prevention. Every year, more than one-third of senior citizens age 65 or older suffer from fall-related injuries. Some of these injuries, for example, a hip fracture, can have a serious impact on an elderly person’s life. Falling could limit the person’s activities.
Caregiver Profile: How to enjoy working decades after retirement
Joan has done quite a few roles while working for Seniors for Seniors; she has been a live-in and drop-in companion, driver and house cleaner. Each position has offered her a uniquely rewarding experience. She has had so many wonderful clients over the years that working has never really felt like real work.