Caregiving Resources

  • Wellness Wednesdays: food & nutrition

    As someone ages, a healthy diet can significantly reduce their risk of being diagnosed with a number of health issues, including, osteoporosis, high blood pressure, heart disease, and certain cancers. Eat Right Ontario has also suggested that as people age, eating well can be the key to increased mental acuteness

  • 5 reasons for home care

    Home care can provide a wide variety of benefits for you or your aging loved one while giving you peace of mind. Here are 5 reasons home care could be the right solution for you and your aging loved one

  • Achieving quality care by asking the right questions

    When faced with the realization that your loved one is developing signs of dementia, you may feel overwhelmed and anxious about what to do next. My advice to you is don’t panic. There are many resources within your community that will help you find the information and tools you need to achieve the best quality care .

  • Wellness Wednesdays: foot care

    Foot problems are especially common in the elderly, for a variety of reasons. Feet lose cushioning as they age, and the skin and nails grow dry and brittle. Many seniors have poor circulation, and this can slow the healing of foot sores as well.

  • Social media and you

    Social media is a great tool for people to connect, especially seniors. It allows them to keep in touch with kids, grandkids and sometimes even great grandchildren. Often, close family members may not live in the same city or same country, social has the ability to connect them instantly.

  • Are you getting enough shut eye?

    Sleep is your body’s way of healing. Your mental, physical and emotional states are all affected by your sleeping patterns. Often, caregivers experience issues with sleep, and while many may find temporary relief in an over the counter sleeping pill, it may not be a permanent fix.

  • Top 3 home safety devices for seniors

    Some of the most cutting edge technological advances can be found in health care. Devices like Nanobots in blood and Robotic “Flight Simulator” Surgery are slowly making their way into healthcare facilities worldwide. However, how is technology being used to help the elderly?