It’s time for everyone to give a bit of self-love!
How often do you practice self-care?! Practicing self-care means managing your health, your diet, and thinking about what your body and mind needs.
Caregiving Resources
Mind your mind: caring for those with brain injuries
Are you a caregiver for someone with a brain injury? Here is a roundup of resources to help you support yourself and the person you care for.
Spot these signs of caregiver burnout
Spot these signs of caregiver burnout and find out what you can do about it.
Caregiver Tip Tuesday: Summer livin'
In this edition of Caregiver Tip Tuesday, we look at making the most of summer and taking some much needed time off to focus on self-care!
Aging Without Boundaries: Overcoming physical challenges
These are ways seniors can overcome physical challenges and changes to their bodies as they grow older!
Dealing with progressive and chronic illness
As we age there are a whole host of progressive and chronic illnesses that may impact our independence & functioning significantly.
Finding the perfect home
In this edition of Caregiver Tip Tuesday we look at finding the perfect home for your aging loved one.
The benefits of Telehealth
In this month’s edition of Caregiver Tip Tuesdays we look at Telehealth and the benefits that it has for patients, physicians and our health care system.
Tis the season to be jolly!
In this session of Caregiver Tip Tuesday, physiotherapist Patricia Butler gives caregivers some helpful tips for making the holidays a joyful one.
Housing options for seniors
In this session of Caregiver Tip Tuesday we look at the different housing options for your aging loved one.