Anthony Dale, President and CEO of the Ontario Hospital Association, Joins Spectrum Health Care’s Board of Directors
Spectrum Appoints Anthony Dale to its Board of Directors
Resources
Sugar and Stress: Why diet monitoring alone isn’t enough for diabetics
Why diet monitoring alone isn’t enough for diabetics.
Inside depression
Inside the mind of someone suffering with depression. Here is the science of depression.
Don't let a loved one fade away
In Canada, nearly 4,000 people take their own lives every year. The highest rate being among those aged 40 to 59.
3 diabetes focused websites you need to read
These are our top 3 picks for reliable and informative diabetes focused websites.
Choosing the perfect family doctor
5 simple tips from a medical doctor about choosing the perfect family MD.
Spot these signs of caregiver burnout
Spot these signs of caregiver burnout and find out what you can do about it.
3 foolproof ways to dodge the flu
Dip, dodge and ditch the flu this season with these proven tips.
The Holistic Hub: What your mother didn't tell you
How naturopathic medicine can balance more than just joint pain.
Two ways dieting can improve ovarian health
Two simple yet effective dietary changes that could impact your ovarian health.
Are you ready for some self-care?
Self care is important. We want to share the International Self-Care Foundation’s “Seven Pillars of Self-Care” as well as our top recommendations on how you can achieve each step.