Anthony Dale, President and CEO of the Ontario Hospital Association, Joins Spectrum Health Care’s Board of Directors
Spectrum Appoints Anthony Dale to its Board of Directors
Resources
Today is world mental health day
Mental illness, such as depression, often impact an individual’s thought processes and behaviour, and they may experience: Deep feelings of sadness, hopelessness, fears and worries Withdrawal from friends, family and activities Inability to cope with daily problems and stress
Food for thought: Can what we eat help our brain?
Certain studies show that nutrition can help slow down Alzheimer’s and or dementia. Eating heart-healthy foods may help to protect the brain. In honour of January being Alzheimer’s Awareness Month, we want to highlight the foods that can help with our brain health.
20 minutes after not smoking, your body will notice a difference
If you or someone you know is trying to quit smoking, now is the time! This week is National Non-Smoking Week. Did you know your body starts feeling positive effects within 20 minutes of not smoking?
You can manage diabetes with what you eat!
November is Diabetes Awareness Month! Symptoms of blood sugar imbalances or diabetes arise when our levels are too low or too high. It is important to remain balanced and support our system with proper nutrition.
It's Canadian Patient Safety Week!
It's Canadian Patient Safety Week! Be sure you are asking the right questions about your medications.
Voice assistant software for healthier living
Today’s voice-enabled digital assistants are paving the way for a better dialogue between patients and physicians, and between patients and their own personal well-being. This is what is new in the world of voice assistance and health technology.
Today is World Arthritis Day!
Today on #WorldArthritisDay, it is important to know the symptoms of arthritis as early detection, particularly in the first 12 weeks, can prevent joint and organ damage.
Do you know the symptoms of breast cancer?
October is Breast Cancer Awareness Month. Do you know the signs and symptoms of breast cancer?
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. Do you know these facts about breast cancer?
Sunscreen: Are you doing it right?
Did you know that skin cancer is one of the most common types of cancer? The good news is that it is also one of the most preventable. One of the ways you can protect your skin from the sun is by using sunscreen when you are outdoors.