Spectrum Leadership Spotlight – Meet Kim!
At Spectrum Health Care, Kim champions this through our "Kindle a One-Team Approach" leadership competency, bringing it to life every single day!
Resources
Don't forget to care for yourself while caring for others
Caring for patients can be extremely fulfilling but also physically demanding. Taking care of yourself is very important. Following these simple self-care tips can go a long way in preventing worker burnout. Try these self-care tips and share them with your friends and coworkers!
Are you being safe on the road?
As the weather warms up there will be more and more cyclists on the road. Whether you are an avid cyclist or you like to bike leisurely, follow these tips to keep you and your loved ones safe.
Can technology help the blind to see?
Toronto company eSight is the brainchild of Conrad Lewis, an engineer who has two sisters who are legally blind. Lewis wanted to use his engineering skills to come up with technology that can enable mobility and versatility for the vision impaired. a
These are the signs of a heart attack
The longer blood supply is cut off from the heart, the more damage a heart attack can be. If you act quickly enough, a life can be saved.
There are new technologies which are changing accessibility
The world of assistive devices and technology is growing at the same rate as many other forms of technology. Some devices and applications available today were merely seen as science-fiction in the not-too-distant past. These days it is common for fiction to inspire reality.
Today is world mental health day
Mental illness, such as depression, often impact an individual’s thought processes and behaviour, and they may experience: Deep feelings of sadness, hopelessness, fears and worries Withdrawal from friends, family and activities Inability to cope with daily problems and stress
Food for thought: Can what we eat help our brain?
Certain studies show that nutrition can help slow down Alzheimer’s and or dementia. Eating heart-healthy foods may help to protect the brain. In honour of January being Alzheimer’s Awareness Month, we want to highlight the foods that can help with our brain health.
20 minutes after not smoking, your body will notice a difference
If you or someone you know is trying to quit smoking, now is the time! This week is National Non-Smoking Week. Did you know your body starts feeling positive effects within 20 minutes of not smoking?
You can manage diabetes with what you eat!
November is Diabetes Awareness Month! Symptoms of blood sugar imbalances or diabetes arise when our levels are too low or too high. It is important to remain balanced and support our system with proper nutrition.
It's Canadian Patient Safety Week!
It's Canadian Patient Safety Week! Be sure you are asking the right questions about your medications.