Don't forget to care for yourself while caring for others

Image: Don't forget to care for yourself while caring for others

For those who work in the health care industry, caring for patients can sometimes take priority over caring for yourself.

If you work in the patient transfer industry, you know firsthand how physically demanding your job can be. If you find yourself burning out from the physical and mental demands of your job, try these simple and effective self-care techniques.

Caring for patients can be extremely fulfilling but also physically demanding. Taking care of yourself is very important. Following these simple self-care tips can go a long way in preventing worker burnout. Try these self-care tips and share them with your friends and coworkers!

Sources:

https://emergency.cdc.gov/coping/responders.asp

https://www.helpguide.org/articles/stress/stress-at-work.htm