These 3 steps will help you quit smoking!

Thinking of quitting smoking?

This week during National Non-Smoking Week is the perfect time to quit! While smoking can be a very difficult habit to kick, these 3 steps will help you be on your way to a smoke-free and healthier life.

Source:

http://www.heart.org/HEARTORG/HealthyLiving/Quit-Smoking-With-Lifes-Simple-7-Infographic_UCM_453600_SubHomePage.jsp