The Flu and You!

Posted on: October 20 2016 / Category: General, Caregiving

This time of year brings on runny noses, scratchy throats, coughs and body aches of the seasonal flu. Recognizing the symptoms early on and knowing what to do if you get sick will help you get back on your feet much quicker.

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What’s it like to experience sensory overload?

Posted on: October 14 2016 / Category: General, News

In honour of Autism Awareness Month, we are sharing this video from the UKs National Autistic Society which demonstrates experiences that individuals living with Autism face on a day to day.

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5 tips for taking care of your body & your mind

Posted on: October 06 2016 / Category: General, News, Caregiving

You have probably heard about different ways to take care of your body but what about how to take care of your mind? Today is World Mental Health Day; a campaign that reminds us to take care of our bodies and our minds.

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Take Action for Your Breast Health

Posted on: October 05 2016 / Category: General, News, Caregiving

October is Breast Cancer Awareness Month in Canada. The campaign aims to raise awareness on the symptoms and treatment of breast cancer and encourage women to take action for their health.

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